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Hacks To Boost Your Mood

May 30, 2021 1 min read

Hacks To Boost Your Mood

Babe, we know that from time to time … our mood may not be the vibe we want 🥺 

Fortunately … there are some things we can do to BOOST OUR MOODS ⬆️⬆️⬆️

Need a pick-me-up?! We’ve got you covered!

Here are 6 ways to BOOST ⚡️ YOUR ⚡️ MOOD ⚡️

  1. Play your FAVORITE SONG ✨ blast your jam & scream sing your way to a smile 💫 Music is SO POWERFUL ! Play that song that will get your foot tapping + your spirits lifted 🥰
  2. Get OUTSIDE! A breath of fresh air is MEDICINE ✨ take a deep breath in and embrace nature. Walk it out … literally! 
  3. Call your bestie! 📞 Call your friend. They will be there for you! Vent if you need … OR Ask about their day - listening to them will distract you from whatever is getting you down! 
  4. Meditate … take a few minutes (or 10!!) to meditate. Focus on your breathing, be in the NOW. ⬇️
  5. WORKOUT 🏋️‍♀️ Endorphins MAKE YOU HAPPY 💕 Get your body moving! Release the bad vibes + sweat it out! 
  6. Our personal favorite … JOURNAL 💕 Put your pen to paper babe! Whether it’s writing out positive affirmation or releasing negative thoughts … journaling has the power to take you out of your bad mood ⚡️📓

We all know how it feels to be down - but don’t count yourself out babe! Try these tips & keep that mood UP 💕⭐️🥰✨

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