Your Cart is Empty

Meet Kathryn Sauser.

Fitness Pioneer. Certified Nutritionist. Transformation Coach. POP Journal Creator! 

This is not just another journal! I created a $15,000 a month business by practicing all the tools used in this journal! I lovingly created this to help women transform their life!

 It's not only about the transformation you see, but the transformation you FEEL within. Each aspect of this journal plays an important role in our mindset journey because you’ll ultimately never be happy if you’re not happy with yourself internally, and that’s what we’re going to change.

I believe as women we are motivated to change our mindsets because we are taught by society not to like or accept ourselves unless we are a certain way. Too often to achieve this state we live in shame and are taught to compare ourselves to other women in the media and each other. I know, because I’ve been there and wreaked havoc on my body, self-esteem, and life. It took a lot of work to de-program toxic body beliefs.

I’m here to teach you everything I’ve learned about personal transformation.  Will you let me guide you on this journey of self-discovery, healing, and love? Through knowledge and experience, I have lovingly designed this journal to help you overcome obstacles inside and out, ignite your inner goddess, reclaim control over your life, manifest the life you desire, and BE THE QUEEN YOU ARE AND HAVE ALWAYS BEEN.